Tuesday, September 11, 2007

Have a laugh

Daniel's SOP vs. mine

.:. The SOP (standard operating plan )... don't forget it!
  • Daily dress routine complete with vitamins
  • Eat a healthy breakfast
  • Walk around the block
  • Prayer time
  • Lunch -Health fruits,vegetables& water
  • Paint weekdays and work on organization
  • Healthy Snacks
  • water
  • Dinner - Healthy fruits,vegetables &water
  • Sleep
  • Log Morning weight on calendar

This is the second week of studies in Daniel with the Beth Moore video class. It's hard and I'm struggling to keep up. There is so much to learn and understand and we are going at lightning speed. I am well aware that I learn a great deal slower than the speed we are going so I may have to plan some special study time and maybe create a study book just for me.

Pray with me that my mind will stay focused and I will be able to accomplish my daily routine and think about Daniel, how he ate, how he lived, and the choices he had to make. Above all, pray with me that God will be at the center of everything I do. Thank you.

Monday, September 10, 2007


I'm thankful today that God is real in my life. Today has been a much better day dealing with my sinus infection I caught from who knows where. This all started over a week ago and I've been fighting it with benedryl. Terri came down with about the same but went to the doctor and got meds for a scratchy throat and so did Anna Claire. We were a mess. As usual, I think I can work thru it all without going to the doctor, so I just waited it out.

Today I did walk around the block and that's a good thing. I need to get back on my daily SOP (standard operating procedure) and get my walking built up because the October workshop is just around the corner and I need to be able to walk more than I can now for sure.

Praising God tonight for small victories and life.

Word of the day.